Weight of the Nation – Weight loss
It is clear that the US has a weight problem. Many of you may have seen all or parts of the HBO Film The Weight of the Nation. Click here for the link to the film and then Click here to set up your appointment with a PNT Registered Dietitian and get started feeling better, [...]
Nutrition for Kids!
Are you raising your infant or toddler vegetarian? Here are some nutrition tips to keep in mind. Check this out – click here
FODMAPs for IBS – Experts here!!
Do you have Irritable Bowel Syndrome or IBS? A lot of people do – in fact, it is one of the top reasons individuals see their gastroenterologist or primary care doctor. Gas, bloating, diarrhea, pain and constipation may be symptoms. There is help by changing your diet using the FODMAPs approach. Fructo-Oligosaccharides, Disaccharides, Monosaccharides [...]
Portion size and weight – A nutrition consultation
Portion Size – This may be the nutrition dilemma of the century! Do we eat what we are served or do we eat what is the “right” portion? Think about it – When was the last time you were served 1 cup of pasta? Didn’t the pasta cover your entire plate? How about a steak? [...]
Weight loss – And comments about French food
Day 1 of the French cuisine – Location Cannes – French Riviera. One of the best things about searching for food in France and perhaps many other European cities, is the posting of the menu. You can see the food and the prices before you go in to order. However, the best thing is the [...]
