Ready to manage your weight?

PNT can help!!

Use these check points to find your solution:

Program Features	Genergy – Targeted Weight Management Designed by Your Genes	Take Shape for Life!	Lighten Up! Group classes for 3 people or more!	DAWN Diabetes Awareness, Wellness and Nutrition A 6 hour comprehensive program
Individual initial consultation	yes	yes	available	available
Group classes			yes	yes
Want to lose more than 25 pounds?	works for any weight	works for any weight	works for any weight	works for any weight
Meal replacement?	can be used	yes	can be used	can be used
Online		yes		yes
Genetic testing	yes	can be added	can be added	can be added
Telephonic health coaching	yes	yes	available	available
Cost per client	consult+genetic test	initial and follow-up consultations	group classes	group or individual classes

For more information - click on the program in the chart above or description below:

Assess your genetic predisposition to carbohydrate and fat metabolism and exercise
to design your weight management program -
Genergy – Targeted Weight Management Designed by Your Genes

Take Shape for Life by Medifast– a program that combines meal replacements with
lifestyle, behavior modification and nutrition strategies –
Take Shape for Life!

Lighten Up! Group classes – “Getting Started” then sessions on “Know Your Numbers”, “Exercise and Activity for You”, ”Strategies for Good Nutrition” and ”Healthy Meal Planning” as well as a Grocery Store Tour.
Learn and lose or just get healthy!

If you would like to learn how to manage your diabetes – go to: Diabetes

For a one-on-one relationship with your PNT Registered Dietitian to develop weight goals and monitor your progress on an individual basis and to fit your busy schedule, try an Individual consultation

To request more information or to schedule an appointment click here.