Check out the new USDA simplified way to approach healthy eating!  PNT’s Nutirtionist/Registered Dietitians have been using “the plate method” as an easy way to help plan healthy meals for everyone.  While individuals have different food likes and dislikes and specific needs for their personal health plan, using the “plate to plan” can really help.

Check out this link to read more:   http://www.choosemyplate.gov/

 Call today to get started on your healthy eating plan – 972-238-1811

Related articles

• USDA Ditches Food Pyramid for a Healthy Plate (webmd.com)
• Plate icon to guide Americans to healthier eating – CNN (news.google.com)
• USDA Replaces MyPyramid and Serves Up a Plate (chewwithyourmouthopen.com)
• Nutrition Guidelines: Getting Started (everydayhealth.com)
• USDA Ditches Food Pyramid for a Healthy Plate (artofscience.wordpress.com)