How to Prepare Delicious Healthy oats soup

Healthy oats soup. Oats are good for health reducing cholesterol levels, I invented this delicious oats and masoor dal recipe! Oats are great for all ages and mostly consumed. Oats soup recipe - Vegetable oats soup is one of the easiest oats recipes that one can try for a quick breakfast or light dinner.

Healthy oats soup The hot liquid will help soothe a sore throat and keep nasal. Chicken and oats soup recipe by Zee Khana Khazana. It is good for people who work out in the gym and makes for a healthy evening snack. You can have Healthy oats soup using 11 ingredients and 3 steps. Here is how you achieve that.

Ingredients of Healthy oats soup

  1. It's 1 cup of oats.
  2. Prepare 1 cup of diced carrot.
  3. Prepare 1 cup of diced potato.
  4. Prepare 1 cup of green peas.
  5. It's 1 of scallion.
  6. You need 3 of garlic cloves.
  7. It's 1/2 cup of onion.
  8. You need 1/2 tbsp of cumin powder.
  9. You need 6-7 cups of chicken or veg stock.
  10. You need leaves of cilantro.
  11. You need of salt.

The Best Oats Soup Recipes on Yummly Lentil & Oat Soup, Oat Soup With Red Lentils, Oats Soup With Fresh Mixed Vegetables, Oat Soup Spicy-curried Oat Soup(healthy And Filling). Oats are among the healthiest grains on earth. They're a gluten-free whole grain and a great source of important vitamins, minerals, fiber and antioxidants.

Healthy oats soup instructions

  1. Grind scallions, garlic onions with 1/4 cup water into a nice paste.
  2. In a medium pot, add all the ingrendients to a boil..
  3. Simmer on low hea for 20-25 mins until they are cooked. Serve in a bowl, top with cilantro..

Studies show that oats and oatmeal have many. A warm bowl of soup can hit the spot on a cold day. It can also be a healthy way to start off a meal because it tends to be high in vegetables, filling and low in energy density. Oats Soup - Yes!! you heard it right…This is one of my recent trials and it turned out amazingly good Oast is such a healthy ingredient to kick start the day. Check out more oats recipes…Do try.