Healthy Oats and Apple Smoothie.
You can have Healthy Oats and Apple Smoothie using 5 ingredients and 4 steps. Here is how you achieve that.
Ingredients of Healthy Oats and Apple Smoothie
- Prepare 1 glass of Milk.
- It's 2 of Dates.
- You need 1 of small apple.
- You need 2 tbsp of rolled oats.
- Prepare 1 tbsp of Honey.
Healthy Oats and Apple Smoothie instructions
- Take little amount of milk in a bowl and soak oats and de seeded dates in it for 10 mins.
- Grind the soaked oats,dates,honey,milk and cut apple in the mixer to a smooth paste.
- Add milk as per required consistency not making it very thin.
- Garnish with dryfruits or fresh fruits as per choice.