Healthy oat meal. It's no secret that oatmeal is part of a healthy and balanced diet. However, of all the healthy whole grains out there, oatmeal seems to be one of the most complex. From steel-cut oats to old-fashioned rolled oats to whole oat groats, there's a plethora of oats to choose from on grocery store shelves.
Find healthy, delicious oatmeal recipes, including chocolate chip, overnight and low-calorie oatmeal. Here are cooking instructions for quick. Searching for the perfect basic oatmeal recipe? You can cook Healthy oat meal using 3 ingredients and 2 steps. Here is how you achieve that.
Ingredients of Healthy oat meal
- You need 1 cup of milk.
- It's 3/4 cup of oats.
- Prepare 5 of dates (you can add what ever number you want of dates).
Our tried-and-true formula is sure to be a keeper. Simple ingredients, easy directions, and plenty of fiber and protein make the beloved healthy breakfast staple more delicious than ever. Best of all, it's totally customizable—add your favorite nutritious mix-ins such as fresh fruit, sliced nuts, or a dollop of peanut butter. Start this slow-cooker oatmeal before bedtime and wake up to a tasty and healthy breakfast.
Healthy oat meal step by step
- Put the one cup of milk with the 3/4 cup of oats.
- Let it boil then add some dates.
Alton Brown uses dried cranberries and dried figs to add a sweet and tangy element to this breakfast bowl. More healthy oatmeal tips and low calorie oatmeal recipes below… Quick weight loss can be achieved with a healthy oatmeal breakfast daily. Making oatmeal recipes is a pretty simple process: Add liquid to oats and heat. Not only are oatmeal recipes quick to. Oatmeal is a quick, healthy breakfast that's good for your cholesterol.