Healthy Oats Bhel.
You can cook Healthy Oats Bhel using 26 ingredients and 3 steps. Here is how you achieve it.
Ingredients of Healthy Oats Bhel
- Prepare 2 cup of roasted oats.
- It's 1 of apple finely chopped.
- It's 100 gm of Green grapes finely chopped.
- You need 1 of Pomegranate.
- It's 3/4 cup of finely chopped tricolor capsicum.
- Prepare 1 of tomato finely chopped.
- It's 3 tsp of phudina(mint) and coriander Chutney.
- You need 1 of Cucumber finely chopped.
- It's 1 tbsp of black Currant.
- You need 1/2 tsp of Fried masala gram dal.
- You need 1 tsp of cumin powder.
- Prepare 1 tsp of blacknsalt.
- Prepare 2 tbsp of finely chopped coriander.
- Prepare to taste of Salt.
- It's as needed of Mint leaves for garnishing.
- You need of For Chutney.
- It's 1 cup of mint leaves.
- Prepare 2 cup of chopped coriander.
- Prepare 3 of green chilli chopped.
- You need 1 inch of ginger chopped.
- It's 1 tsp of cumin seeds.
- It's to taste of Salt.
- Prepare 1 tsp of Lemon Juice.
- It's 4-5 of Ice cubes.
- You need 1 tsp of oil.
- Prepare as needed of Cold water.
Healthy Oats Bhel instructions
- Chop tricolor capsicum, onion,tomato, cucumber and keep aside, chop all the fruits and keep aside. Grind all the Chutney ingredients mentioned above in mixer grinder into smooth puree..
- First mix all the chopped vegetables in a bowl, now add all the chopped Fruits, add roasted oats..
- Add mint coriander Chutney and mix well. Add all the masala, gram dal lemon juice salt chopped coriander and mix well. Serve Tasty,Healthy chatpaty Oats Bhel in a plate garnish with mint leaves..