Healthy oat bites or ladoo. Thank you for watching my video and make sure to like and subscribe! Oats dry fruits ladoo is made with a nutritious combination of oats, jaggery and nuts. So whenever you wish to cook some Healthy.
Very healthy, delicious and easy Indian sweet snack prepared with oats, peanuts and jaggery. Laddu or Ladoo is an Indian sweet snack usually made with lentils or flours, sugar or jaggery, nuts and ghee or clarified butter. Oats Laddoo is a very delicious and healthy sweet dish made from oats, coconut, jaggery and garnished with nuts. You can have Healthy oat bites or ladoo using 10 ingredients and 4 steps. Here is how you achieve it.
Ingredients of Healthy oat bites or ladoo
- It's 2 cup of oats.
- Prepare 1 cup of mixed nuts.
- Prepare 1/2 cup of ghee.
- Prepare 1 teaspoon of cinnamon powder.
- Prepare 1/2 cup of desiccated coconut.
- Prepare 1/2 cup of jaggery.
- Prepare 1/4 of cranberry.
- Prepare 2 tablespoon of sesame seeds.
- It's 1/2 cup of Water.
- It's 1 tablespoon of ghee.
Oats is high in fibre and having oats regularly helps Delicious and healthy oats ladoos are ready to be served. Oats laddoos can be stored in an airtight container for upto a week. Oats and dates ladoo with ghee, nuts, and some chia seeds for added crunch and to make it more fancy! Oats Peanuts Ladoo, a delicious and healthy ladoo made with jaggery.
Healthy oat bites or ladoo instructions
- In a pan dry roast oats until the rawness is removed and transfer in another plate and let it cool. In the same pan roast the nuts and let it cool. In a grinder grind the oats to fine powder. Grind the nuts coarsely to get a nice crunch. In a bowl mix oats, coconut powder, nuts, cranberry and cinnamon powder..
- In a pan add jaggery and water and bring it to boil until the jaggery has dissolved. Add to the oats mix and ghee and make small ladoos and wrap in golden foil..
A perfect nutritious laddu to make for Diwali or any occasions. You could add more ghee to make it greasy so that you could hold it and make laddoo or even you can wet your hands with water a little and then try making the laddoos. Methi ladoo contains methi seeds that are a rich source of soluble fibre, which in turn slows down the absorption of sugar in the blood. As these ladoos contain sugar, people with uncontrolled diabetes should avoid them. And for those with blood sugar levels in control, a maximum of one ladoo per day.