Recipe: Appetizing Oatmeal Water (Healthy Benefits)

Oatmeal Water (Healthy Benefits).

Oatmeal Water (Healthy Benefits) You can cook Oatmeal Water (Healthy Benefits) using 5 ingredients and 6 steps. Here is how you cook it.

Ingredients of Oatmeal Water (Healthy Benefits)

  1. You need 2 cup of Oatmeal.
  2. It's 2 cup of room temp water.
  3. It's 1 of add sugar to taste.
  4. You need 1 dash of honey.
  5. It's 1 dash of ground cinnamon.

Oatmeal Water (Healthy Benefits) instructions

  1. In a blender add 2 cups of oatmeal and 2 cups of water and blend well.
  2. Once done add to a pitcher.
  3. Fill up pitcher with more water.
  4. To sweeten it add honey, call cinnamon, and sugar to taste..
  5. Place in fridge and let it cool up or serve on a glass with ice...Enjoy!!!.
  6. Benefits: Lowers cholesterol levels, low in fat, helps reduce risk of cardiovascular disease, high in fiber, breast cancer and asthma. Good for weight loss as well :).