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Recipe: Tasty Healthy one-pan garlic tofu noodles

Healthy one-pan garlic tofu noodles. This finger licking healthy Asian Chili Garlic Tofu is a perfect meatless dish that you can prepare for lunch or dinner. Serve it with warm plain rice I love making tofu Asian style. Personally, I have found that tofu simply goes well with all Asian spices and flavors.

Healthy one-pan garlic tofu noodles Best and easy vegan stir fry noodles with Tofu - Vegan Wok- Chowmin 醬油麵條素食. These healthy one pan meals will make your weeknight dinner a breeze and are perfect for meal prep or feeding a family. Get these delicious one pan meals on your dinner table this week! You can cook Healthy one-pan garlic tofu noodles using 10 ingredients and 6 steps. Here is how you achieve it.

Ingredients of Healthy one-pan garlic tofu noodles

  1. Prepare 60 g of rice noodles.
  2. It's 50 g of tofu.
  3. You need 100 ml of tomato sauce.
  4. It's 2 of garlic cloves.
  5. You need Half of an onion, sliced.
  6. It's of Sprinkle of basil.
  7. It's of Salt.
  8. It's of Pepper.
  9. You need 1 tbsp of Olive oil.
  10. Prepare Half of a cup water.

They'll have your family going back for seconds, and all make excellent leftovers that. Pasta or noodles in any form is one of my favorites because it's got everything I want in my Add salt and then add the linguine noodles to the pan and stir to combine. For al-dente noodles, boil These tofu noodles make delicious leftovers for lunch the next day. Store them in an airtight container in.

Healthy one-pan garlic tofu noodles instructions

  1. First, you blend the tofu with some of the tofu water in a blender till it turns into a smooth paste..
  2. Then you mince the garlic or use a garlic mincer..
  3. You chop up the onion into thin slices..
  4. Then you stir-fry the onion and garlic in one tablespoon of olive oil..
  5. You add the blended tofu, tomato sauce, water and rice noodles into the pan..
  6. Let it simmer for a few minutes then sprinkle in the salt, black pepper and basil then you cook the noodles to your liking and voilà..

Healthy one pan meals are cheap and so easy to prepare. Whether baked in the oven, on the stove, stovetop oven or camping in the summer, its very convenient! This Honey Garlic Tofu recipe is a great way to jazz up tofu! Pair it with crisp broccoli and fluffy brown rice for a tofu bowl that's sure to have you skipping take-out for this tasty homemade When it comes to this scrumptious honey garlic tofu, you have two tasty options for cooking your tofu. pan-fried tofu. Perfect light lunch, dinner or make ahead meal!

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