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Easiest Way to Prepare Delicious Quorn sausage stir-fry

Quorn sausage stir-fry. This meal is not only fun to eat but fun to cook too with its easy to follow recipe video it can never go wrong! Quorn vegetarian Sausages are a healthier, low in saturated fat option, perfect for a hearty sausage & mash or toad in the hole. Always a family favourite, Quorn Sausages are perfect served with creamy mash and lashings of onion gravy, or chopped up and added to a classic warming casserole or your.

Quorn sausage stir-fry Go for a taste of paradise with the Hawaiian Quorn burger recipe topped with a mango salsa, or serve up a delicious and satisfying Quorn Sausage. How to make Korean style sausage stir fry. It is typically made with Vienna sausages and vegetables. You can have Quorn sausage stir-fry using 16 ingredients and 5 steps. Here is how you cook that.

Ingredients of Quorn sausage stir-fry

  1. You need 1 tbsp of olive oil.
  2. It's 3 of vegetarian sausage chopped in pieces -.
  3. You need of (I use the vegetarian butcher's little willies).
  4. You need 80 g of Quorn pieces.
  5. It's 1 of small onion (finely chopped).
  6. It's 2 of garlic cloves.
  7. It's 1/2 tsp of fresh ginger (finely chopped).
  8. You need 1/2 tsp of chilli powder.
  9. Prepare 1/2 tsp of turmeric.
  10. You need 1 tsp of smoked salt.
  11. You need 1/2 cup of cashew nuts.
  12. You need 250 g of chinese wok vegetables of choice.
  13. It's 1 tbsp of soy sauce.
  14. Prepare 1 tsp of lea & perrins.
  15. Prepare to taste of Pepper.
  16. Prepare 200 g of wok noodles.

This sausage bake uses spaghetti but you can use all different varieties of pasta including penne or bows - the choice is yours! Pour chicken stock into pan and stir until well-incorporated. This Easy Quorn Stir Fry is a dish that I have been making for my family for years. A stir fry is also a great way to use up leftover vegetables and is very flexible.

Quorn sausage stir-fry instructions

  1. Fry the onion in the olive oil until soft. Add the garlic, ginger, smoked salt, chilli powder and turmeric. Fry for a couple of minutes on a low heat, stirring regularly and adding water if necessary, to avoid sticking..
  2. Add the sausage and quorn and fry until starting to brown. Add the soy sauce, Lea & Perrins, pepper to taste and cashew nuts and fry at a low to medium heat..
  3. Meanwhile boil water and add the noodles. Cook for 2 minutes or according to the time on the package..
  4. Whilst the noodles are cooking, add the wok vegetables to the sausage mix and fry for 4 to 6 minutes..
  5. Serve and enjoy..

The vegetables I have suggested in this recipe are really just a starting point - use whatever you have lurking in your fridge. Meat free savoury flavour sausage, made with Mycoprotein, with a herb seasoning Sustainable nutrition Quorn™ products contain Mycoprotein™, which is a nutritionally healthy source of protein because it's high in protein, high in fibre and low in saturated fat. Sausage Stir-Fry w/ Bow Tie Pasta Haiku: "A keeper indeed. Made mine like a casserole did ahead of time." I didn't change a thing about this recipe other than prepping in advance and putting it in a large round Pyrex Reviews for: Photos of Sausage Stir Fry with Bow Tie Pasta. Make few cuts into the sausage with your knife.

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