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PETOLA SEGI OATS SOUP (VEGAN). This vegan lentil soup is simply amazing! Actually this is an easy recipe just gone the additional ones. These hearty vegetarian soups, stews and chilis will warm you up on cold days!

PETOLA  SEGI OATS SOUP (VEGAN) Cut up the ingredients like so. My favorite vegan potato leek soup recipe features tender potatoes, mellow flavored leeks and simple herbs made healthy and easy! How To Make Vegan Potato Leek Soup. You can have PETOLA SEGI OATS SOUP (VEGAN) using 10 ingredients and 6 steps. Here is how you cook that.


  1. It's 1/3 cup of Oats.
  2. It's 2 pinch of Turmeric Powder ..
  3. You need 3 pinch of Cummins seed.
  4. It's 3 of Green chilly (chopped ) ..
  5. You need 1/4 bunch of Coriander leaves (green) ..
  6. Prepare 2 grams of Salt to tasete.
  7. You need 1 of Petola Segi (cleaned, finely chopped. ).
  8. Prepare 2 tbsp of Oil (Safola).
  9. It's 1 small of Ginger.
  10. You need 3 tbsp of Lemon juice.

When ready, they'll be soft and tender. If you're looking for delicious and filling vegan soup recipes, look no further. But to provide you with even more delicious vegan soups, I teamed up with some fellow food. Oats Soup is a simple and easy-to-make appetizer recipe that will keep you warm in chilly winter nights.


  1. Take a frying bowl put oil in it. Then put some cumine seeds and chopped green chilly, Ginger, and stir fry for some time..
  2. After 3 minutes now put Petola Segi and Oats in it. And stir fry for 1 minute..
  3. Now put Turmeric Powder and salt. And stir fry for 30 sec ..
  4. Now add water to it. And allow it to boil for 5 to 10 minutes..
  5. Switch off the gas. And keep aside and garnish it with lemon juice and then coriander Leaves..
  6. Serve hot with Love and Affection for extra taste..

This is a healthy recipe that will provide you the necessary nutrients required in a day, and will instantly energize you. This soup recipe is a must try dish for those who are on a weight loss spree. This everyday vegan lentil soup is anything but bland. It's FULL of flavor between the spices, fresh vegetables and even a squeeze of lemon juice at the end. Then, when you're looking at a vegan soup, most people think 'vegetable soup'.

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