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Recipe: Yummy Easy broccoli stir-fry

Easy broccoli stir-fry. Here's a quick and easy recipe for broccoli, stir-fried with a little ginger and sesame. The broccoli florets are quickly stir-fried initially, then steamed in a sauce of stock, sesame oil, and soy. Serve over rice and garnish with toasted sesame seeds (optional).

Easy broccoli stir-fry For the stir fry you will need: Olive oil - Other oils with a high smoke point such as vegetable, sunflower, safflower, peanut, and avocado oil are How to Make Beef and Broccoli Stir Fry. Prepare the beef: Cut the beef in really thin pieces. This versatile Asian broccoli stir-fry recipe goes with almost any meal and is a definite crowd-pleaser. You can have Easy broccoli stir-fry using 8 ingredients and 4 steps. Here is how you achieve that.

Ingredients of Easy broccoli stir-fry

  1. You need 1 of small broccoli flower cut into small pieces, washed.
  2. Prepare half of a big bell pepper cut into cubes.
  3. Prepare 1 of small/medium carrot cut into rounds.
  4. Prepare 1/2 cup of water.
  5. You need 2 tbs of soy sauce (optional).
  6. Prepare of salt and pepper as per taste.
  7. Prepare 1 of little olive oil.
  8. You need 1/2 teaspoon of ginger-garlic paste(optional).

The trick is to lightly steam the broccoli and then stir-fry it in a flavorful sauce. Push to the edges of the pan. This easy stir-fry works with both fresh or frozen broccoli. If you go the frozen route, there's no need to thaw the broccoli beforehand — just blanch it in the pan before you cook the shrimp, which gives it a head-start while also leaving space on the stove for the pot of rice.

Easy broccoli stir-fry step by step

  1. Prepare and wash your veggies. Cut your broccoli florets into small pieces, cut carrots into rounds and bell pepper into cubes or however you prefer..
  2. Preheat a pan on low. After thoroughly heated, drizzle a little bit of olive oil and let it get a little hot. Add ginger garlic paste and let it brown a bit. Add your washed bell pepper and carrots. Let it cook for about a minute or so. Then,add a little bit of your water and soy sauce and cover it. Let it cook for about 5 minutes. Then, add your broccoli and rest of the water and let it cook to about 10 minutes..
  3. After 10 minutes, you will notice that the veggies have shrunk a little. Now, drain out excess water from the veggies if you want to or just leave it. Next,add salt as per taste and mix well..
  4. Now, its done! Serve as is or as a side to a main dish with a sprinkling of black pepper. Enjoy!.

Feel free to use cauliflower in. Deliciously tender beef and crunchy broccoli soaked in bold garlicky ginger sauce. Just perfect when you're craving Chinese food during those busy weeknights. 😀. Hey—don't ever say we didn't ever do anything for you. In the same pan, add garlic and broccoli.

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