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Recipe: Yummy Honey Chicken Stir-fry

Honey Chicken Stir-fry. This honey garlic chicken stir fry recipe is full of chicken, broccoli and carrots, all coated in the easiest sweet and savory sauce. A healthier dinner option that the whole family will love! Our Homemade Meal Prep Honey Ginger Chicken Stir Fry is a great alternative to takeout!

Honey Chicken Stir-fry Stir-fries, by nature, are quick-cooking meals. While some recipes are best approached with a work-as-you-go mindset, stir-fry is not one of them. Before firing up the stove, be sure to stir together the sauce, prep the meat and all the veggies, and have everything. You can cook Honey Chicken Stir-fry using 12 ingredients and 9 steps. Here is how you achieve that.

Ingredients of Honey Chicken Stir-fry

  1. Prepare 500 grams of Chicken thigh fillet, 2cm pieces.
  2. You need 1 of Egg white, lightly beaten.
  3. It's 1 cup of Flour.
  4. It's 2 of Brown onions, into wedges.
  5. Prepare 1 of Green capsicum, sliced.
  6. You need 2 of Carrots, into batons.
  7. Prepare 100 g of snow peas, trimmed.
  8. You need 1/4 cup of honey.
  9. Prepare 1 tbsp of Soy sauce.
  10. It's 1 tsp of Minced garlic.
  11. It's 1/2 cup of Macadamia, toasted.
  12. Prepare 1 of Vegetable oil to cook with.

This honey sriracha stir fry sauce would actually work really well with a number of different proteins including shrimp, or even tofu, but I like it best with boneless skinless chicken breast. This chicken stir fry is about as easy as it gets. It starts with some cubed chicken breast, although chicken thighs also work well. I like to start with the Honey - for a touch of sweetness which makes this chicken stir fry universally loved by adults and kids alike.

Honey Chicken Stir-fry instructions

  1. Toast macadamias in wok until lightly browned and set aside..
  2. Dip chicken pieces in egg white- then into flour to coat. Shake off excess..
  3. Add 2 tablespoons oil in a hot wok and stir fry chicken in batches until well browned and cooked through. Drain well in paper towel and set aside..
  4. Add a little more oil to wok and fry onion and garlic until onion is softening..
  5. Now add carrot and capsicum and fry for 3 to 4 minutes, stirring constantly..
  6. Add snow peas and soy. Cook (stirring) for further 2 minutes..
  7. Now add your honey, toss until veggies are coated..
  8. Add the chicken and toss to coat also..
  9. Remove from heat, throw on your toasted macadamia, season and serve with boiled or fried rice. I usually put in the effort and whip up a cracking fried rice to go with this one..

Toasted Sesame Oil - gives this dish. Unfortunately, the honey and soy stir fry sauce isn't gluten free. Lee Kum Kee do a good GF Oyster sauce though. Use that with garlic, ginger, a splash of their GF soy sauce and some GF sweet chilli. Push the chicken up the sides of the wok and add the chopped garlic and onion.

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