Top Keto Egg Fast Weight Loss Results Pics
Top Keto Egg Fast Weight Loss Results
Pics. Keto works to release stored fat by helping your body burn fat for energy. The keto diet keeps your blood sugar low and insulin production balanced — both necessary for ketone production.
Burn fat for energy not carbs.
Essentially, the keto egg fast encompasses eating only eggs, cheese and butter/healthy fats for a short time to boost ketones and lose weight quicker. This complete transformation shows that the boys have the same results: The only thing that gives it a slight edge over a standard ketogenic diet is the fact that it is more restrictive. Still, research on egg fasting.