View Adele Weight Loss Diet
Images. This is adele's weight loss journey so far… in a rare video, posted on her instagram this week to celebrate la pal nicole richie's birthday, adele gave fans another sneak peek at her slimmer self. Adele is known worldwide for her superstar singing voice.
Adele credits the sirtfood diet and working with a personal trainer for her dramatic weight loss. A key component of adele's weight loss were the changes in her dietary habits. Following her appearance on snl, there was a spike in people searching the diet on google.
Does adele follow a certain diet?
The secret to adele's weight loss, according to personal trainer and pilates instructor camila goodis, is not hours spent at the gym, but a complete overhaul of her regular diet. Her weight loss highlights the benefits of combining diet and exercise. Here are the foods it recommends according to reports, the singer is known to have lost about seven stone (44 kg). Adele's doctor details the healthy diet she recommends for 'successful and sustainable weight loss'.