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How to Make Appetizing Vegetarian carrot mushroom omelette tortilla wrap

Vegetarian carrot mushroom omelette tortilla wrap. Fry the beaten eggs in a frying pan until the omelette turns golden on both sides. On a tortilla wrap, lay a piece of omelette, followed by the cooked carrot-mushroom. See great recipes for Vegetarian carrot mushroom omelette tortilla wrap too!

Vegetarian carrot mushroom omelette tortilla wrap This healthy omelette recipe is made using variety of vegetables like mushrooms, cabbage, carrots, beans, egg and many more ingredients that are available everywhere. This wrap is all healthy and nutritious, as an added benefit. You can even prepare it for after school snacks. You can have Vegetarian carrot mushroom omelette tortilla wrap using 9 ingredients and 6 steps. Here is how you achieve that.

Ingredients of Vegetarian carrot mushroom omelette tortilla wrap

  1. Prepare 4 of carrots.
  2. You need 10 of white mushrooms.
  3. You need 2 of eggs.
  4. It's 4 slice of tortilla wrap.
  5. Prepare of salt.
  6. It's of soy sauce.
  7. You need of ground black pepper.
  8. Prepare of olive oil.
  9. Prepare of grated cheese.

Serve Fusion Wrap Recipe (Mixed Vegetables Wrapped In Tortilla) along with roasted tomato sauce. Here are a few more similar recipes that you might also want to try Cheese Salad. The word "tortilla" covers a range of similar foods from the thin unleavened tortilla wraps to the crisp-like tortilla chips, whilst a tortilla to most Spaniards is a form of potato omelette. Our focus here is tortilla wraps and, specifically, whether or not they are vegan, but we will also briefly look at other tortilla products and foods.

Vegetarian carrot mushroom omelette tortilla wrap step by step

  1. Peel the skin of carrots and grate them..
  2. Slice the mushrooms and stir fry them with the grated carrots in olive oil. Season with soy sauce while stir-frying..
  3. Beat 2 eggs in a bowl. Season with salt and pepper..
  4. Fry the beaten eggs in a frying pan until the omelette turns golden on both sides. Then cut the omelette into 4 equal portions..
  5. On a tortilla wrap, lay a piece of omelette, followed by the cooked carrot-mushroom. Sprinkle with grated cheese afterwards..
  6. Roll the tortilla wrap. Repeat step 5 for the other 3 wraps. Heat in an oven at 200 °C for about 2-3 minutes..

Roasted Veggie Quinoa Salad: To reduce carbs, skip the tortilla or wrap and put all of the vegetables and quinoa on top of a big salad. Use the balsamic vinegar and the dressing. Roasted Veggie Sandwich: If you don't have vegan wraps, you can put all of the ingredients in between two slices of toasted bread for a hearty sandwich. Scatter a few olive slices and mushrooms on to the wet egg mix. Take a tortilla wrap and spread it with a teaspoon of sun-dried tomato paste.