17+ Adele Weight Loss Exercise Background

17+ Adele Weight Loss Exercise
Background
. This is adele's weight loss journey so far… in a rare video, posted on her instagram this week to celebrate la pal nicole richie's birthday, adele gave fans another sneak peek at her slimmer self. The diet and exercise plan the singer used to shed 7st.

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I just learned how to live a lifestyle that was healthiest for me, and with that, i lost. While fans have praised adele's transformation, other commentary hasn't been so positive sparking a debate about her weight loss. This is adele's weight loss journey so far… in a rare video, posted on her instagram this week to celebrate la pal nicole richie's birthday, adele gave fans another sneak peek at her slimmer self.

'i don't believe she liked exercise much,' the brazilian personal trainer said.

Adele has not spoken publicly about her weight loss, so we cannot speculate as to why or how she now appears to be smaller. How has she lost over 7 stone? I didn't have an eating disorder; Adele lost a whopping 100 pounds and is comfortable in her own skin.